Many a times we get confused by the information that we get about what shall I do to get better in my life. Whether it is improving your health or finances, excelling in your career or your relationships. We hear different opinions, different options and sometimes these opinions are not supporting our heart's desire. And most of the time we get confused thinking 'the way I am living my life is not the right way' and maybe there is a better way. In this age of information overload, we feel the path I am on is not the right one.
We all go through these confusing times at some point in our lives. And that's a good thing. If you are confused, congratulations!! You're on the right track. Why congratulations? Because when you're confused and you acknowledge that you are, that means you have already taken the first step to get clarity. So, the first step to get clear is to acknowledge that you're confused. Cool?
Now second step is to JUST LISTEN to your heart. 'Now how on earth will I do that? Is that what's going on in your mind? I got ya!
Listen to your Heart!
Go into a quiet and serene space where you are comfortable.
Take a rhythmic deep breath i.e. Count 6 heart beats while you breath in, hold it for 2 heart beats, count 8 heart beats while you breath out, again hold for 2 heart beats and repeat the cycle for about 2 minutes until you feel present in the NOW and centered.
Now ask yourself these questions
1) What do I want?
2) What do I really want?
3) What makes me feel joyful and blissful ?
4) What kind of experiences do I want to have?
5) What will make you feel excited and enthusiastic about your life?
Write these answers immediately in your journal without doubting whether it is possible or not.
Just write them down.
When my fellow dreamers my coaching students come to me to get absolute clarity in their life, I take them through this process for every field of their life namely.
1) Career
2) Health
3) Wealth
4) Family
5) Social
6) Spiritual
Create a vision for your life. Now is the time. Today is the day.
I am sure once you go through this process, you will also get the absolute clarity just like my coaching buddies do.
I wish you all the very best for the adventure of your life.
Tallyho!
Fellow Dreamer!
Love,
Chinmaya Joshi
https://www.facebook.com/ChinmayaJoshiCJ/
chinmayshiva@gmail.com
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